Exercises in Poland

Exercises in Greece

Safety rules in case of emergency - Greece

Teachers of all classes make a demonstration of school evacuation in case of fire or earthquake.
During the earthquake, the teacher says:” Erthquake! Everybody stay under the desks; keep calm.”



In case of fire, the teacher has to sound the alarm and ring the school bell. The teacher who is in charge of electricity must turn off the switches. The head teacher calls the fire brigade.

Students follow the same plan for evacuating the building.

Why exercise is cool - Turkey team

Children talked about the importance of exercise , why exercise is cool . Children learned some exercises and activies to build strong muscles then we found things to do for good flexibility.

Exercise Makes Your Heart Happy
Exercise Strengthens Muscles
Exercise Makes You Flexible
Exercise Keeps the Balance
Exercise Makes You Feel Good


Here are some exercises and activities to build strong muscles:

push-ups
pull-ups
tug-of-war
rowing
running
inline skating
bike riding


It's easy to find things to do for good flexibility:

tumbling and gymnastics
yoga
dancing, especially ballet
martial arts
simple stretches, such as touching your toes or side stretches.

Vital Organs of Our Body - FROM TURKEY

Lesson about the vital organs of us, brain, lungs, heart, kidneys, large intestine, small intestine, ears, eyes stomach. Children learned their names and their functions . Then we talked about healthy heart, how to keep the heart healthy and we learned some facts about our body such as we have 3 million alveoli in our body, the left lung is smaller than the right to make room for the heart, the breathing rate is faster in children and women than it is in men.

Keep your heart health - lesson in TJ Romania

Worksheet about personal hygiene from Turkey

Children talked about the matters below.

Sleep: Early to bed , early to rise. Plenty of sleep helps us concentrate. 

Nails: trim nails weekly.Keep nails short and clean.  

Exercise: Play outside as much as possible.Don't sit and play on the computer or watch Tv too often. 

Homework: Take care with homework and always do it before going out to play. 

Teeth:Brush teeth every morning and night to keep them shining and bright. Visit your dentist regulary. 

Hair: Wash your hair often. Keep it neat styling and brushing. 

Hygiene: Bath or shower and change underwear daily. Wash hands after visiting the toilet and before eating. 

Diet: Eat a healthy balanced diet. Choose healthy snacks such as fruit instead of crisps and sweets.