Making olive pastries

Students of 6th class have been working on a project on olives and olive oil of course which is so important in the Mediterranean diet. We use it in cooking a lot, in salads, sweets,and as part of the project we made the olive pastries at school.

Ingredients

Olives without the kernel
One glass of seed oil or olive oil
2 blended oranges (without the peel)
1 teaspoon of baking powder
1 teaspoon salt
1 teaspoon sugar
Sesame seeds
Flour

Instructions
Mix all the ingredients. Add as much flour as to make a soft dough. Take a little dough in your hand, put an olive and close so as to make a small- sized ball (it is going to expand during baking). Roll the ball on the sesame seeds so that it is covered with sesame. Bake in medium heat oven for 15-20 minutes.

Fruit skewers

We found that fruits are very healthy. We decided to make something with fruits to eat. We made fruit skewers. You also can do it !!! They are healthy to eat !!!

Healthy muesli made by children in Jastrzebie

We were talking about healthy food that we can make own in home. We made healthy muesli in kindergarten. You also can do it !!!

Muesli can be freshly prepared using either dry rolled oats or whole grain oats that have been soaked in water or fruit juice. Other ingredients commonly included are additional grated or chopped fresh fruit (e.g., bananas, apples, berries, grapes, mango), dried fruit, milk products (e.g., yogurt, cream, condensed milk, cottage cheese, or nondairy milk substitutes), lemon juice, ground nuts, seeds, spices (especially cinnamon), honey and muesli mix.

Sweet honey

We were talking about beekeeper work and health honey. We just know that the 3 key health benefits of honey are related to the fact that:

1. Honey is nature's energy booster.
2. Honey is a great immunity system builder.
3. Honey is a natural remedy for many ailments.